《保持健康》歌词

[00:00:00] 保持健康-英语口语
[00:00:04] I do jogging everyday in order to keep fit.
[00:00:07] Aerobics can help people keep fit.
[00:00:11] Yoga is very popular among women in China.
[00:00:14] We should keep balance of work and rest.
[00:00:17] Doing exercises regularly helps me keep my mind alert.
[00:00:22] Practicing TaiQi is a special way of keeping fit in China.
[00:00:28] We have free access to many exercise facilities
[00:00:32] in the community garden.
[00:00:36] We should not do vigorous exercises right after meal.
[00:00:41] Old people are suggested to do some gentle indoor exercises.
[00:00:46] Doing exercises in a wrong way could bring harm to our health.
[00:00:51] Lately health clubs spring up like bamboo shoots
[00:00:55] after a spring rain.
[00:00:57] People living in the rural areas have difficulties in
[00:01:01] getting access to exercise facilities.
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