《The Night Out(Original Mix)》歌词

[00:00:01] 作词 : f0rest

[00:00:03] 第三套全国小学生广播体操，七彩阳光，现在开始

[00:00:25] 预备节

[00:00:56] 伸展运动

[00:01:27] 扩胸运动

[00:01:52] 踢腿运动

[00:02:08] 体侧运动

[00:02:40] 体转运动

[00:03:40] 腹背运动

[00:04:11] 跳跃运动

[00:04:56] 整理运动