《过得幸福的人,都有这三种能力》歌词

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[00:00:02] 大家好
[00:00:04] 我是一禅
[00:00:05] 今天一禅想跟大家聊聊关于幸福的话题
[00:00:13] 师傅说
[00:00:15] 使人总把成功当成幸福的条件
[00:00:19] 忙忙碌碌
[00:00:20] 跌跌撞撞
[00:00:22] 听听一生的力气
[00:00:24] 却依旧觉得不幸福
[00:00:27] 实际上
[00:00:28] 幸福是一种内心的体验
[00:00:32] 要想过的幸福
[00:00:33] 你得拥有这三种能力
[00:00:40] 仪式懂得知足
[00:00:42] 因为知足常乐
[00:00:45] 如果凡事都要和别人攀比
[00:00:48] 那么欲望只会越来越多
[00:00:51] 幸福的感觉也会降低很多
[00:00:55] 大鱼大肉虽然美味好吃
[00:00:59] 清粥小菜也别有一番滋味
[00:01:03] 凡事不要过分强求
[00:01:06] 尽力做好即可
[00:01:13] 二是专注当下
[00:01:15] 做好自己
[00:01:18] 过去的事情无法挽回
[00:01:21] 沉溺其中会让我们丧失自我
[00:01:25] 未来的事情尚未发生
[00:01:29] 过分期待会让我们焦虑不安
[00:01:33] 当下的一切才是你能真正把握的
[00:01:37] 只有抓住现在
[00:01:39] 活在当下
[00:01:41] 你才能拥有超然满足的幸福感
[00:01:50] 三是爱自己眼周围的人
[00:01:54] 人心换人心
[00:01:56] 许多事情是相互的
[00:01:59] 你对别人好
[00:02:02] 别人自然也会对你好
[00:02:05] 幸福
[00:02:06] 其实就是平凡琐碎岁月里的点滴
[00:02:10] 互相牵挂的温暖
[00:02:12] 不离不弃的陪伴
[00:02:20] 一个懂得抓住幸福的人
[00:02:23] 从不会过得太差
[00:02:25] 愿你有粥可温
[00:02:27] 有人陪你共度黄昏
[00:02:30] 做一个幸福的人
[00:02:36] 我是一禅
[00:02:38] 喜欢我的话别忘了分享哦
[00:02:41] 每晚八点
[00:02:42] 我在这里等你
[00:02:44] 希望一禅的话能给你带来一些温暖与平静
[00:02:50] 晚安
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